RECLAIM YOUR INNER BALANCE

Discover Shifts In Mindset, Physical Well-being & Emotional Freedom

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We support individuals, couples, and groups through an encompassed approach—blending science, conscious awareness, and ancient wisdom to awaken the body’s healing intelligence and reconnect you with your authentic self.

 

Incompass exists to offer a comprehensive approach to wellbeing—one that honors the uniqueness of every individual.

Our name reflects our purpose: guiding people back to their own inner compass, the innate intelligence that leads growth and transformation

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WHAT WE OFFER

From deep somatic journeys to gentle first steps, our services are designed to meet you intuitively and integrate growth at every level.

 

Psychotherapy

Couples Psychotherapy

1:1 Personal Coaching

Breathwork

Sound Healing

Integration Support

  • Psychotherapy

    Trauma-aware therapy that blends talk, somatic and sacred support - co-facilitated for deeper shifts and emotional regulation.

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  • Couples Psychotherapy

    Rebuild emotional safety, co-regulate, and reconnect with presence. Therapy held by both feminine and masculine guidance.

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  • 1:1 Coaching

    Personalised support to navigate challenges, clarify your path, and embody meaningful change through conscious awareness.

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  • Breathwork & Somatic Support

    Release tension, access clarity and reconnect with your body through safe, supported, somatic breath journeys.

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  • Integration Support

    Anchor insights after therapy, ceremony or practice. Gentle, steady support for digestion, regulation, and embodiment.

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  • Community Events

    Sacred spaces for reconnection, rest or flow — including cacao, sound, yoga, and group experiences that meet you where you are.

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Guidance That Brings Balance Between Compassion & Authenticity

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  • “I had no idea how disconnected I really was until this work helped me land fully in my body. The shift in how I relate to myself and my partner is beyond words.”

    Tim - Couples Psychotherapy

  • "Your work is absolutely spectacular — so deep, sensitive, and transformative.

    Anna - Breathwork

  • “There is something sacred about this work — I felt safe, seen, and never rushed. It has changed everything.”

    Irina - Couples Psychotherapy

  • “The ceremony was so powerful — I could feel energy releasing through me.”

    Mathew - Psychotherapy

  • “I could feel that I released a lot — I’m deeply grateful for our session.”

    Anna - Breathwork

  • “You helped me rediscover love and clarity in ways I never expected.”

    Mathew - Psychotherapy

  • “The experience left me overwhelmed with love, care, and inspiration.”

    Rebecca - Psychotherapy

  • "The depth of that breathing session was out of this world. I didn't know I could access so much with my breath."

    Liam - Breathwork

Featured
The Myth of “Normal”
The Myth of “Normal”

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What’s the Difference Between Insight and Integration?
What’s the Difference Between Insight and Integration?

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When Your Nervous System Won’t Calm Down
When Your Nervous System Won’t Calm Down

You want to connect.
To feel close, open and understood.

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A SACRED SPACE TO SLOW DOWN, SOFTEN, AND RETURN TO YOURSELF

Come Home To Inner
Healing That Honours Your Nervous System

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